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> I have purposefully started training my friends by being erratic with my texts/messages/e-mails

I would very much like to do what you say but with a million interrupts a day, it is now or never. If I neglect / defer something now, I would likely get back to it next week. Even for work. I do find time to focus 4 hours on some work activities but those are just the high priority visible stuff otherwise maybe if someone did not remind and make it a priority maybe it was anyways not a priority. But then things slip through the crack once in a while.



> I would very much like to do what you say but with a million interrupts a day, it is now or never.

The secret is to not be interrupted. If you're already reading the text, you might as well go and answer.

If you want to change something you will need to stop being interrupted (close the IM window, put your phone on silent, ...) and check once you have time. If you don't have time for a while, possibly give it a quick skim in case something important happened.

Things will always slip through the cracks. If you attend every interruption, it will once in a while interrupt an interruption itself and you're at status quo. At worst, put things on a todo list.

It's possible to do it.


I make heavy use of email scheduling (and more recently Slack message scheduling) and will often schedule messages to go out in a few hours or the next day. That way, I can get my thoughts down in the moment, but not get sucked into a back-and-forth when I don't have time for it. I work with students and have found that delaying my responses tends set their expectation that they're not going to get a quick answer and train them over time to spend a bit more time trying to find an answer themselves because they can't depend on me for an immediate response.


My million dollar app idea-- which I can't write because the OS's won't allow it... is I'd like fine grained control over my notifications. I used to do the Pomodoro thing and found it quite effective-- Id like to apply the idea to notifications as well.

It would work like this:

A list of firewall rules about who/what was able to send notifications. The firewall would be able to bump up or down the priority of a message, or discard them. Including rules being able to match say a regex inside the text, sender, time of day filtering.

And then at some specified interval (I would use 25 mins), I get all my notifications that didn't meet the emergency criteria in the firewall.

The iOS Focus mode does seem promising though.


I've setup my iPhone to not display any notifications except for the red circles next to the app icon. I move all Apps that create notifications into a separate folder on the last home screen. That way I never receive interrupting notifications, and I have to proactively check my Whatsapp/Mail etc.


> If I neglect / defer something now, I would likely get back to it next week.

As someone that lives life like this, yes, that's the point. If it's really important, they can ping me again and remind me to respond. Or when I have some downtime I'll peruse through my messages and emails again and stumble upon it and remember to reply.


Pinging me again sometimes makes sense (if we have a relationship and it's important) but it doesn't scale well. As someone who gets a lot of outside requests to do things, second and third emails to ask "did you miss my email?" get tiresome in a hurry.

(Sometimes I genuinely missed something interesting but this is rare.)


Curious what your situation is. If it was personal stuff, I would honestly just mute anyone who is too noisy, and then check in periodically. If you don't like them, well they get a large period in between check-ins :). Over time, they come to expect it, and realize it's not personal. If it's work stuff, maybe you could figure out a scheduling system (like a lightweight ticketing system or inbox maybe.)




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