Is it good for your eyes? No, but is it bad/destructive - definitely not. So that leaves it up to personal preference.
The article seems to try to make an argument that non-darkmode is better, but the gap is so tiny it reminds me of the Coleman, Dvorak, QWERTY, etc arguments.
The differences are so tiny just do what you want.
The article seems to try to make an argument that non-darkmode is better, but the gap is so tiny it reminds me of the Coleman, Dvorak, QWERTY, etc arguments.
The differences are so tiny just do what you want.